Stuck in Your Chair? Try Snacking… on Exercise
A simple strategy to get more movement into your day
Published in
4 min readJun 29, 2023
The “information age” has brought plenty of positives. One of them is that you’re probably reading this email on your phone. A sentence that, if said to any human before the turn of the 21st century, would probably yield a response such as:
“How the hell do you read…
